NUTRITIONAL THERAPY

Do you feel stressed, fatigued or unable to get going in the morning? Do you struggle to maintain your weight or reach your weight loss goals?

Do you have problems with digestion, hormonal imbalance, or just want to take your health to the next level? Do you want to improve your fitness and performance in sports or exercise? Or maybe you have a busy lifestyle and want to know how to eat a healthy diet on the go.

If you have answered yes to any of these questions then Nutritional Therapy can definitely help you! My passion is to help to empower you to achieve your health goals and provide you with a better understanding of food and nutrition!

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ABOUT ME

I am a registered Nutritional Therapist. As a Nutritional Therapist I provide nutrition advice and support to my clients through one to one consultation packages, which include personalised food and lifestyle plans designed to help you feel vibrant, strong and healthy!

Every person’s diet requirements will be be different and is dependant on a variety of factors such as genetics, lifestyle, time, and current health status. You will receive nutrition advice that is right for you!

I strongly believe in the wisdom and dietary practices of ancient cultures in how they ate, drank and prepared food in order to provide optimum nutrition and nourishment for their bodies. I combine that wisdom with proven science to produce a nutrition and lifestyle programme that works for you and helps you to attain your goals!

Nutrition plays a vital role in attaining great health and addressing health challenges and with the help of a Nutritional Therapist, it is possible to achieve those goals.

To find out more about the services I offer at my North and Central London clinics, click here. Now is the time to take charge of your health!

MY SLOGAN

I strongly believe in the wisdom and methods of ancient cultures in how they ate, drank and prepared food in order to provide optimum nourishment for their bodies. I combine that wisdom with proven science in order to help to produce a diet and lifestyle plan that works for you and helps to address your health concerns!

01

One to One Consultations

All the health programmes I offer are based on one to one consultations, where I carry out in depth analysis of your diet and lifestyle and provide solutions. Before an initial consultation I will ask you to fill out a Nutrition questionnaire, which allows me to better understand and research your case. After each consultation you will receive a personalised nutrition and lifestyle plan, based on the latest science.

02

Diagnostic Testing

I work with world leading laboratories, which provide diagnostic testing to pinpoint nutritional deficiencies and biochemical imbalances.

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Targeted Supplementation

High quality supplements are recommended in order to plug nutrient deficiencies and support the body’s natural processes, such as digestion, absorption, detoxification and hormone balance.

CONSULTATIONS

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Nutrition Talks and Seminars

I hold speaking engagements in group settings, which educate you on the many facets of a healthy diet and lifestyle.

WHAT IS NUTRITIONAL THERAPY?

Nutritional Therapy takes an individualistic and holistic approach to a person’s health concerns. Whether that is low energy, fatigue, problems with digestion, female or male hormonal issues, mental health issues, weight management problems, supporting cardiovascular health or managing blood sugar imbalance; Nutritional Therapy looks at what is going on at a deeper level in order to find out what could be causing a person’s symptoms.

As a practitioner I aim to investigate these underlying deficiencies and to correct them by introducing the correct foods and supplementation.

The great benefit of seeing a client in clinic is that you see that there are many aspects to a person’s lifestyle and diet that could be leading to or exacerbating a client’s condition. Stress, poor nutrition, a hectic lifestyle and lack of sleep can all play a role in symptoms.

Every client that I see will receive in depth one to one consultations and will leave with a food and nutrition plan to help address their health concerns. I also offer laboratory diagnostic testing if a more detailed investigation is needed.

There is nothing more rewarding than achieving your health goals and I aim to help and empower you to do just that!

GET IN TOUCH

If you are struggling to maintain a healthy weight, have problems with digestion, stress, fatigue, fertility/reproductive issues, men’s health related issues, women's health related issues, or other hormone related issues, then please feel free to contact me, as I may very well be able to help you.

+4915510240248
info@diet-direct.de